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about
OUR STORY
There's a moment many of us know — when something in your working life feels off, and you're not quite sure where to turn.
Work stress and burnout. Shifts in your professional identity. Moments of career transition. They don't happen on the surface — in your calendar or your workload. They happen at a psychological level. They can disrupt your wellbeing, drain your energy, and unsettle your confidence. They can leave you questioning who you are and where you're going. And they don't always look like a crisis — but they still call for something more than a generic program or a quick fix.
Our Founder, Kirsten Forgione, is a registered psychologist with over a decade of experience in organisational and positive psychology. Over years of practice, she kept seeing the same gap: thoughtful, capable professionals, navigating real changes. challenges, and complexities, without access to support that truly met them where they were.
Kirsten Forgione BA(Hons, Psychology), MPsych(Organisational), Dip(Positive Psychology & Wellbeing), Cert(Career Counselling)
So she created myndly* to change that. *[mind-lee] {adjective} a way of approaching your working life with mindfulness (awareness of self,) and intentionality (deliberate action)
Our approach
The changes, challenges, and complexities of your working life don't happen on the surface — they happen at a psychological level.
So that's where we work. Across four areas we believe matter most: Self. System. Science. Substance.
Not hacks, fads, trends, or buzzwords.
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Self Because this is about you. Your pace. Your terms. Here when you need it — online, from wherever you are. Structured, but self-directed. You stay in control, with expertise behind you.
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System Because you don't exist in isolation. We help you explore your environment — the strains, stressors, and structures that may shape your experience at work, and that may be quietly having an impact.
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Science A genuinely psychological approach. Psychology-informed. Psychologist-led. Expert content and guidance, made specifically for your working life.
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Substance Designed to go deep. We ask the questions you didn't know you needed to answer. This isn't surface-level stuff. It's thoughtful. Inspiring. Provoking.