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about

OUR FOUNDER

I’ve always been curious about humans at work. What makes us choose the work we choose? What does it look like to work in a way that 'fits' who you are — and what happens when it doesn't? What influences how we show up in our working life? And the way we navigate challenges, changes, and complexities?

That curiousity led me to a career in organisational and positive psychology: the science of work and wellbeing. I’m a registered psychologist with over a decade's experience, including Big 4 consulting, MBA teaching, advisory boards.... and for years, I worked with the team behind the world’s first gamified emotional intelligence test.​​

Over many years of study and practice, I kept seeing the same thing — we all face challenges, changes, and complexities in our working life — stress and burnout, shifts in professional identity, career transitions. These moments don’t always look like a crisis, and they don’t always call for a dramatic change. But they do require nuanced, expert, thoughtful support as people try to make sense of where they are and how to move forward.

And yet, finding support isn’t straightforward. For instance:

 

  • Workplace programs and initiatives aren't usually tailored to individual circumstances, and often feel generic, reactive, or constrained by organisational agendas. 

  • Career counselling can feel misaligned if you’re not trying to make a big professional 'leap' — but are instead grappling with ambiguity, complexity, or questions about meaning, direction, or sustainability in your work.

  • Coaching can be prohibitively expensive, especially when it’s unclear what you really need or where to focus your time and energy ... and often, you need to sign up for a 'package' before you're even ready to take a step!

I started to imagine a psychology hub for these moments. A place to find playbooks, psychology-tools, psychometric assessments, and professional support —  for the challenges, changes, and complexities that shape your working life. Think: guides, templates, worksheets, tests and expert guidance — to help you make sense of where you are, and where you want to go. No generic programs. No costly 'packages'. No pressure to commit. 

So I created it: myndly (pronounced mind-lee) {adjective} way of approaching  your working life, with mindfulness (awareness of self,) and intentionality (deliberate action) 


This is your psychology hub — welcome. ​​​

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Kirsten Forgione | Founder & Psychologist 

BA(Hons, Psychology), MPsych(Organisational), Dip(Positive Psychology & Wellbeing), Cert(Career Counselling)

Kirsten Forgione Work and Wellbeing Psychologist and Founder

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It's a quiet, considered list — because we respect your time and attention. We’ll only email when there’s something important to share, like an exclusive update or offer.


We’re here to support your working life — not to add stress or overwhelm.

disclaimer

Our Products and Services are designed to support your working life. They are not a substitute for crisis support, emergency psychology services, or ongoing therapy, and thus, are not eligible for rebates under Medicare / Mental Health Care Plan — all sessions are privately billed.

If you are in crisis or need urgent support, please contact a qualified service. 

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